Frequently Asked Questions
Find answers to common questions about Affirmation List.
rocket_launch Getting Started
What is Affirmation List?
Affirmation List is a mindfulness app designed to help you create, organize, and manage your own affirmations. You will receive daily reminders of your affirmations as we will help build a habit of positive thinking and self-improvement.
How do I create my first affirmation list?
After opening the app in the lists page, tap the + button to create a new list. Give it a name, then add your affirmations one by one. We also have provided 2 free ebooks in the app to provide you inspiration and understanding about affirmations.
Is the app free to use?
Affirmation List offers core features for free. Premium features are available through a one-time purchase that unlocks additional themes, unlimited lists, and advanced customization options.
auto_awesome Features
How do I set up daily reminders?
Go to the Reminders page, select your preferred time and frequency,
and choose which list to draw affirmations from. You'll receive gentle notifications with
your affirmations at your scheduled times.
Can I customize the app's appearance?
Yes! The app supports both light and dark modes. Premium users can also choose from various
themes and even set custom background images for a personalized experience.
What are "mixes" and how do they work?
Mixes allow you to combine multiple lists into one source for reminders or play sessions. This way, you can
receive varied affirmations from different categories throughout your day without creating
one massive list.
shield Privacy & Data
Is my data stored securely?
All your affirmations and personal data are stored locally on your device. We don't have
access to your content, and it never leaves your device. Your privacy is our priority.
What happens if I delete the app?
Since data is stored locally, uninstalling the app will remove all your lists and settings.
We recommend exporting or backing up your important affirmations before uninstalling.
Do you collect any personal information?
No, we don't collect any personal information. We use PostHog for anonymous analytics to
understand app usage patterns, but this data cannot identify you. See our Privacy Policy for details.
build Troubleshooting
I'm not receiving notifications. What should I do?
First, check that notifications are enabled in your device's Settings > Affirmation List >
Notifications. Also ensure Do Not Disturb is off and Focus modes aren't blocking
notifications. If issues persist, try toggling the reminder off and on again.
The app is running slowly. How can I fix this?
Try force-closing and restarting the app. Make sure you're running the latest version from
the App Store. If problems persist, contact us at team@affirmationlist.com.